First class discount code using TASTER

Yin yoga aims to stretch the deep tissues and joints of the body by holding postures for up to 5 minutes. It’s a meditative style that allows gravity and time to gently open the body while relaxing the mind.

Props are used to assist in gaining comfort within the postures. Yin focuses on how a posture feels and not how it looks therefore, it is entirely adaptable and suitable for beginners to advanced practitioners.

Alongside the yin postures, other techniques such as somatic movement and gentle breathwork may be used to ease us…

Please bring a yoga or fitness mat. Limited spares are available if you don’t have one or forget, don’t worry it happens!

Bolsters and blankets are available to assist in the practice however feel free to bring you own if you think they will help.

Please arrive at 10-15 minutes early, this will allow time to get set up and arrive for practice.